5 Best Fitness Articles of the Week – March 28, 2014

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I scan the interwebs as best I can, but if you see a good article please send it to me for consideration.


5 Reasons Everyone Should Try a Kettlebell Workout – from MindBodyGreen


Top 5 Contenders for the Worst Diet Advice in History – from Authority Nutrition


The 3 Biggest Paleo Mistakes – from Dr. Jockers


Lose Weight in 30 Second Spurts? – from CBN News Blog


15 Habits of People Who Have Effectively Lost 20-30 pounds and Kept It Off – from Organize Yourself Skinny


Rob FinalRob Santarossa was a “severely obese” accountant who after failing at weight loss for almost 30 years created Power-Cardio 30 and lost over 70 pounds without dieting.  Now he’s dedicated himself to helping people change their body and live their best life possible.