5 Best Fitness Articles of the Week – April 5, 2014

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I scan the interwebs as best I can, but if you see a good article please send it to me for consideration.


Why Runner’s Can’t Eat Whatever They Want  – from Wall Street Journal


Need Motivation To Keep Fit?  Watch This  – Dario Rossi


To Burn Fat Fast, Sprint, Recover, and Repeat  – from GQ Online


Evaluating the Paleo Diet – from Natural Medicine, Seattle Pi


Rethinking Fat:  The Case For Adding Some Into Your Diet  – from NPR

Rob FinalRob Santarossa was a “severely obese” accountant who after failing at weight loss for almost 30 years created Power-Cardio 30 and lost over 70 pounds without dieting.  Now he’s dedicated himself to helping people change their body and live their best life possible.