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	<title>Comments for Punch Kettlebell Gym</title>
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	<description>No Hype. Just Results.</description>
	<lastBuildDate>Wed, 22 Feb 2012 15:42:06 +0000</lastBuildDate>
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		<title>Comment on I don&#8217;t do &#8220;ups&#8221; &#8211; reeeally funny! by Rob Santarossa</title>
		<link>http://www.punchgym.ca/i-dont-do-ups/#comment-41</link>
		<dc:creator>Rob Santarossa</dc:creator>
		<pubDate>Wed, 22 Feb 2012 15:42:06 +0000</pubDate>
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		<description>How about Turkish Stay-Downs?  I think some of us have that one perfected already.</description>
		<content:encoded><![CDATA[<p>How about Turkish Stay-Downs?  I think some of us have that one perfected already.</p>
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		<title>Comment on I don&#8217;t do &#8220;ups&#8221; &#8211; reeeally funny! by Jon Pistagnesi</title>
		<link>http://www.punchgym.ca/i-dont-do-ups/#comment-40</link>
		<dc:creator>Jon Pistagnesi</dc:creator>
		<pubDate>Wed, 22 Feb 2012 10:06:50 +0000</pubDate>
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		<description>New move: Turkish Get-Downs</description>
		<content:encoded><![CDATA[<p>New move: Turkish Get-Downs</p>
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		<title>Comment on I don&#8217;t do &#8220;ups&#8221; &#8211; reeeally funny! by Rob Santarossa</title>
		<link>http://www.punchgym.ca/i-dont-do-ups/#comment-39</link>
		<dc:creator>Rob Santarossa</dc:creator>
		<pubDate>Wed, 22 Feb 2012 01:36:49 +0000</pubDate>
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		<description>Thank you.  I really liked the bit about &quot;I can stop this any time I want...  I have willpower.&quot;</description>
		<content:encoded><![CDATA[<p>Thank you.  I really liked the bit about &#8220;I can stop this any time I want&#8230;  I have willpower.&#8221;</p>
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		<title>Comment on I don&#8217;t do &#8220;ups&#8221; &#8211; reeeally funny! by Lori Perryman</title>
		<link>http://www.punchgym.ca/i-dont-do-ups/#comment-38</link>
		<dc:creator>Lori Perryman</dc:creator>
		<pubDate>Tue, 21 Feb 2012 22:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.punchgym.ca/?p=1563#comment-38</guid>
		<description>Toooo funny !!!!</description>
		<content:encoded><![CDATA[<p>Toooo funny !!!!</p>
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		<title>Comment on Secret video smuggled out of Punch Gym this AM by Cris</title>
		<link>http://www.punchgym.ca/secret-video-smuggled-out-of-punch/#comment-34</link>
		<dc:creator>Cris</dc:creator>
		<pubDate>Sat, 21 Jan 2012 16:28:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.punchgym.ca/?p=1541#comment-34</guid>
		<description>I LOVED it....I want those arms &amp; legs (NOT!)</description>
		<content:encoded><![CDATA[<p>I LOVED it&#8230;.I want those arms &amp; legs (NOT!)</p>
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		<title>Comment on Secret video smuggled out of Punch Gym this AM by Lori Perryman</title>
		<link>http://www.punchgym.ca/secret-video-smuggled-out-of-punch/#comment-33</link>
		<dc:creator>Lori Perryman</dc:creator>
		<pubDate>Sat, 21 Jan 2012 15:27:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.punchgym.ca/?p=1541#comment-33</guid>
		<description>OH MY GOD what will people think of next LOL Rob no idea were you find these things :)</description>
		<content:encoded><![CDATA[<p>OH MY GOD what will people think of next LOL Rob no idea were you find these things <img src='http://www.punchgym.ca/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on New Kettlebell Move by Carolyn B</title>
		<link>http://www.punchgym.ca/new-kettlebell-move/#comment-31</link>
		<dc:creator>Carolyn B</dc:creator>
		<pubDate>Tue, 10 Jan 2012 02:36:16 +0000</pubDate>
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		<description>Wow!!! 

This is awesome! 

Give me a job there and I will show you guys all how it&#039;s done. ahahahhhaha</description>
		<content:encoded><![CDATA[<p>Wow!!! </p>
<p>This is awesome! </p>
<p>Give me a job there and I will show you guys all how it&#8217;s done. ahahahhhaha</p>
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		<title>Comment on First she beat cancer&#8230; then she lost 60lbs! Read Cealia&#8217;s courageous story. by Dana Strong</title>
		<link>http://www.punchgym.ca/even-cancer-couldnt-keep-her-down-read-cealias-touching-story/#comment-30</link>
		<dc:creator>Dana Strong</dc:creator>
		<pubDate>Mon, 09 Jan 2012 16:29:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.punchgym.ca/?p=1222#comment-30</guid>
		<description>WOW, what an incredible story!! Congrats on beating cancer and staying so positive throughout your ordeal. Your optimism and determination are a huge inspiration to me and I also admire your tenacity. I&#039;m sure going through those grueling workouts so soon after your chemo was a huge struggle. I wish you continued success and health. Congrats again and well done!!</description>
		<content:encoded><![CDATA[<p>WOW, what an incredible story!! Congrats on beating cancer and staying so positive throughout your ordeal. Your optimism and determination are a huge inspiration to me and I also admire your tenacity. I&#8217;m sure going through those grueling workouts so soon after your chemo was a huge struggle. I wish you continued success and health. Congrats again and well done!!</p>
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		<title>Comment on New Kettlebell Move by Lori Perryman</title>
		<link>http://www.punchgym.ca/new-kettlebell-move/#comment-29</link>
		<dc:creator>Lori Perryman</dc:creator>
		<pubDate>Mon, 09 Jan 2012 13:46:42 +0000</pubDate>
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		<description>U got to be kidding I don&#039;t think my body is even able to do that lol OUCH!!!!!!! 
Those Turkish Get-Ups aren&#039;t looking so bad now lol</description>
		<content:encoded><![CDATA[<p>U got to be kidding I don&#8217;t think my body is even able to do that lol OUCH!!!!!!!<br />
Those Turkish Get-Ups aren&#8217;t looking so bad now lol</p>
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		<title>Comment on New Kettlebell Move by Rob Santarossa</title>
		<link>http://www.punchgym.ca/new-kettlebell-move/#comment-28</link>
		<dc:creator>Rob Santarossa</dc:creator>
		<pubDate>Sun, 08 Jan 2012 00:45:53 +0000</pubDate>
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		<description>Wait a minute.  Since when does the teacher have to take the test?  And I was even going to call this new move the &quot;Adelina&quot;.  Oh well, I guess that&#039;s out the window.  ;-)</description>
		<content:encoded><![CDATA[<p>Wait a minute.  Since when does the teacher have to take the test?  And I was even going to call this new move the &#8220;Adelina&#8221;.  Oh well, I guess that&#8217;s out the window.  <img src='http://www.punchgym.ca/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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