Don Ascott 6 Months Progress

It takes just 30 minutes a day to change (save) your life…

Don Ascott


Best news is I am not using my asthma puffer anymore.

I can also do a lot of exercises I couldn’t do before.

Also Chris Pistagnesi doesn’t hear me huffing anymore.

Down from 42″ waist can fit in 36″ still a little snug.


“My Instructor my personal coach and motivator Rob Santarossa from Ironcore Kettlebell Club.  The first personal trainer who understood where I was coming from and how to get me where I needed to go.  I thank you sir!  Sat with me twice for about three hours to get me on the proper eating track and I’m starting to get it.   As well as not charging me $35/hr for advice. ”

Don Ascott