Emily became a better mom and wife
I was introduced to Punch Gym in July of 2010, only two and a half months after having a caesarean section with my second child. I had a lot of ‘baby weight’ to lose and was not only bored with the typical gym scene, but I lacked the time, energy and motivation to expose myself to the monotony of its environment. I refused to spend more money on personal training sessions for minimal results! I tried the fad diets and purchased home dvd workout programs but found it hard to keep myself motivated and failed to see true, lasting results. I was ready, and needed a new challenge to finally regain control of my life again. I had heard about Punch Gym and decided to give it a try, never realizing the impact it would have on my life.
At Punch Gym, I was warmly welcomed by trainers and other members who were there to give me the encouragement and support that I required to get me started on my new adventure. Every day we are met with a different challenging 30 minute workout, exercising muscles I did not know existed! My strength, and endurance have improved dramatically! After the completion of my first boot camp session, I was down several inches, 10lbs lighter, and my self esteem had improved tremendously! I became a more energetic, patient mother to both of my children, and a better wife! No fancy meal plan or dieting; just hard work and a reasonable, well balanced diet! In four short months, I went from 165lbs to 125lbs, in a new athletic physique! I owe a lot of credit for my results to the dedicated and motivated trainers at Punch Gym, who continuously create a positive, supportive, and kid-friendly environment for their participants! The classes are high energy and fun! There is a family type atmosphere and approach to the program and we all encourage each other. The class times are flexible enough to work around my busy schedule as a wife, mother of 2 children, and a nurse that works shift work. It seems there is always a class time that fits into my day.
For less than the cost of personal training, we receive direction and motivation from the instructors who have a genuine interest in seeing everyone get the most out of their 30 minute training sessions! Months later, I am proud to say that I am addicted to kettlebell, and have gained more than a new optimistic perception on life and a new body, I have made new friends and really look forward to the workouts! This workout program has changed my life and I am so thankful for it! To those who can identify with where I was, contact Punch Gym for a free trial and for a new you!
- Emily Bohdal 30yrs. -
