New Kettlebell Move

That’s right, Monday morning we’ll all start using this new move… so limber up and get ready… especially for the second move (watch to the end) – OMG!

I shouldn’t expect any more complaints about Turkish Get-ups, eh?


  1. Sam Mossman says

    that’s a joke, right?

  2. That’s how I meant it. BUT, if you willing to give it a try…

  3. Paul Slavik says

    No Problem, just remind me to break my legs before I get there.

  4. Jenny Jenner says

    I only wish I could sit like that, forget about the kettle bell!! lol

  5. Deanna Scott says

    LOL….. oh ya…. cannot wait to try both those moves…. hehehe,,, good one Rob….

  6. Linda Godin says

    I love trying new things but not sure about that one LOL

  7. I do these every morning! Doesn’t everybody?

  8. All I can say is Hahahahahahahahahaha

  9. OMG – koodos to the young lady who is able to do those moves..but geezus, my whole body clammed up watching

  10. Ok, bring em on!!!!

  11. Tiziana Sofikitis says

    I DEFINITELY want a RAISE Rob!!!!!!!!!! That’s a whole different ball game, talk about freaky friday LOL you weren’t kidding!!

  12. Adelina DeBlasis says

    yeah yeah ummm thats the ticket…Yupp, I so can do that! Rob- your up 1st, I’ll go right after you <3 lol

  13. Wait a minute. Since when does the teacher have to take the test? And I was even going to call this new move the “Adelina”. Oh well, I guess that’s out the window. 😉

  14. Wow!!!

    This is awesome!

    Give me a job there and I will show you guys all how it’s done. ahahahhhaha