The 5 Best Fitness Articles of the Week – April 12, 2014

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I scan the interwebs as best I can, but if you see a good article please send it to me for consideration.


My Family Stopped Eating Sugar For A Year And This Is What Happened – Yahoo Shine (thank-you Denis Desaulniers)


Love protein bars? You shouldn’t if they have one of these six ingredients – The Globe and Mail (thank-you Rod Martens)


Scrap The Scale.  7 Reasons You Should Throw The Damn Thing Out and Never Look Back – BadAss and Beautiful


Should You Run Barefoot? – Applications to Running Barefoot or in Minimal Footwear  – Harvard University  (thank you Chris Martin)


A Fit-Bottomed Girl Offers Tips On Staying Motivated – Wellocracy


Rob FinalRob Santarossa was a “severely obese” accountant who after failing at weight loss for almost 30 years created Power-Cardio 30 and lost over 70 pounds without dieting.  Now he’s dedicated himself to helping people change their body and live their best life possible.