The 5 Best Fitness Articles of the Week May 10, 2014

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I scan the interwebs as best I can, but if you see a good article please send it to me for consideration.

 

Ten Proven Health Benefits of Eggs –  Authority Nutrition

 

Why Steady State Cardio For Fat Loss Is A Bad Decision – Breaking Muscle.com

 

9 Counter-intuitive Tips To Help You Stay Healthy When Eating In Restaurants -Evidence Magazine

 

How To Burn Stubborn Body Fat – T-Nation

 

Bulletproof Coffee –  Is It All It’s Cracked Up To Be? – Precision Nutrition

Rob FinalRob Santarossa was a “severely obese” accountant who after failing at weight loss for almost 30 years created Power-Cardio 30 and lost over 70 pounds without dieting.  Now he’s dedicated himself to helping people change their body and live their best life possible.