“Working with you is like having a personal trainer”

When I came to your gym originally, I wanted to work on some of those “trouble spots” that seemed to be resistant to regular cardio and weight training. I was extremely surprised at how the Kettlebell workout targets the core yet tones all parts of the body – and so quickly. Working with you is like having a personal trainer – (someone to motivate and challenge me to challenge myself) and to ensure I am doing everything correctly, but for a fraction of the cost of a personal trainer. In addition to the physical changes I have seen, I am amazed at the increase in my strength and flexibility and energy – it’s all good! ~ Gina Facca, Lakeshore